About

Relax, Release and Renew:
A Healing Journey through Meditation and Crystal Sound Bowl Therapy

As an intuitive energy and healing practitioner, I firmly believe that our bodies possess an innate ability to heal themselves. However, in today’s fast-paced world, it’s common to experience high levels of stress, overwork, and exposure to toxic chemicals. This can cause our nervous systems to stay in a constant state of sympathetic fight or flight mode, which can have a profound impact on our overall health.

The constant release of cortisol in our bodies can prevent us from finding the necessary downtime to repair ourselves. However, I believe that practicing mindfulness can make a significant difference in our ability to heal. If you’re feeling exhausted, overwhelmed, and in need of rejuvenation, I’m here to help. Through intuitive energy healing techniques, I can help you relax, reset, and activate your body’s natural healing mechanisms. Together, we can release any blockages that may be impeding your body’s ability to heal itself, and restore balance and harmony to your mind, body, and spirit.

Through mindful breathing techniques, we can shift into the parasympathetic system, which allows our bodies to enter a state of rest and digest. Additionally, the sound frequencies of healing bowls can create a harmonious environment deep within our bodies, leading to a cellular response in every part of our being. In this restful state, our bodies begin to attune to these frequencies, reorganizing the internal structure at a molecular level that may have become disarrayed due to our busy lifestyles. This process enables our bodies to operate at maximum capacity and prime itself to heal naturally.

If you’re seeking a way to nourish your body, mind, and soul, and tap into your body’s natural ability to heal, then I invite you to experience the transformative power of intuitive energy healing through crystal sound bowl therapy and meditation. Let’s work together to activate your body’s innate healing abilities to feel re-energized, refreshed, and renewed.

Kerri Sawyer

Energy Psychology

Reiki I & II Certified, NLP Certified, BA Neuroscience Candidate

My energy likes to flow through my hands. It has always been like this for me and I just follow that wave. I have tried the traditional route of creating a niche and the truth is that does not work for me. Putting myself in a box has never been a good idea. So you will find a great deal around sound and energy healing as it is my desire to bring together the spiritual and scientific aspects and show you that you have everything you need to start healing the mind body and spirit. You will also find places where my creativity sparks and translates to wearable items. I love to create, be it on canvas or making natural products for our well being.  Many gifts were bestowed upon each of us as we came to this physical plane and sometimes all of mine will show themselves on this page. I encourage each of you to be inspired to let your gifts shine however your heart desires. 

 
Sound bath to improve mental health

Sound Therapy

Sound consists of mechanical vibrations that travel through a medium such as air, water, or in the case of cymatic therapy, the body. Sound healers believe that all parts of the body vibrate and therefore produce sound, either at a healthy, “harmonious” frequency, or at an inharmonious, unhealthy frequency. Sound therapy directs healing frequencies into the body to restore resonance and harmony. The healing frequencies are related to those emitted by a healthy organ or body part. In this way, cymatic healers say, the immune system and other natural regulatory functions are stimulated. Frequencies may be applied directly, or transmitted along acupuncture meridians.

Sound therapy does not directly heal, practitioners say. Rather, it creates a near-optimal environment for organs or cells. In such an environment, the body can heal itself without drugs or surgical intervention. By use of sound bowls, gongs, tuning forks and more your body can optimize itself for peak healing performance.

Ready to book a Session?

I’d love to invite you to reach out to discuss schedule an personal session or book a private event.

 

Bathe your soul in sound:

Sacred Vibrations:

  • 1 session- $99
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  • Personal healing session: 1 hour of reiki, tuning forks and tibetian/crystal bowls.

Resonance Renewal:

  • up to 6 people-$150
  • Crystal Bowls & other instruments
  • Group: 1 hour long soundbath with guided meditation

Echos of Stillness:

  • $150
  • Mindfulness Class: Become one with existence itself - Consists of breathwork, guided meditation and Sound bath
  • 1 hour long class

PLEASE NOTE: Corporate and organizational pricing differs from the private rates listed above. For inquiries and customized packages, contact us directly.