I recently experienced my first float. What is a float exactly? They are sensory deprivation tanks and they do just that,...
Read MoreI recently experienced my first float. What is a float exactly? They are sensory deprivation tanks and they do just that,...
Read MoreJuicing is something I have recently added into my diet. It started with a 40 day juicing challenge, yes you heard...
Read MoreThe human mind is an incredible tool that holds immense power, capable of influencing our well-being and facilitating the healing...
Read MoreWe often overlook the significance of sound in our overall well-being. Sound has the remarkable ability to influence our emotions, thoughts,...
Read MoreIn recent years, sound baths have gained traction as a powerful tool for stress relief, mental clarity, and emotional healing....
Read MoreIntroduction Have you ever wondered why certain sounds feel calming or even transformative? The answer lies in resonance—a concept rooted in...
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